Friday night started the weekend off with a bang when
the Biggest Loser team I was leading at the club won the overall prize
for the highest percentage of weight loss!! I had also just picked up a
newly tuned bicycle thanks to my amazing parents who came to my rescue
after reading about last weekends bum ride.
Saturday
morning came early and with a few nerves as I headed out to meet up
with the team and anticipating the emotions of sharing at our weekly
group workout with my own mission moment. As the team gathered around
me, I warmed up a bit on this chilly morning and then shared how cancer
has affected our family. Tears were shed, but I was able to finish on my
own...although I had Coach Michele waiting next to me with her reading
glasses on in case I became too teary.
With our
mission moment done, we headed out on our bikes for a rather short and
sweet ride of 15 miles (my bike moved from gear to gear like butter!!
AMAZING what a tune up can do for your ride!)...
...before getting into our
longest run of the season. 10 miles on the schedule, but having only hit
about 6 miles in length so far this year, I went into it knowing that I
might have to cut it short. With some running pals keeping my brain
occupied, I made it to mile 4 before determining I should cut it short
at 8 miles instead of 10 since my left knee was barking. I found a new
friend to turn around with me and we ended up with about 8.5 miles in
the books as we arrived back to our parking lot.
The
sun came out and we were able to spread out blankets and towels and get
our sunny post run stretching on while snacking on those glorious
peanut butter filled pretzels that make the perfect triathlon fuel and
picking the silly string out of my hair...thank you, oly team, for
supporting our ride today ;P My favorite party of the ride was, surprisingly, NOT getting shot in the face with silly string, but when teammate Alyssa drove by me in the car with a megaphone yelling out that "skirts make you go faster on the bike!!!!!!!!!!!!!". HA! Made my day =D
The sun made all the
difference in my attitude and I realized that more of these days are to
come. As the weather changes from cold and wet to warm(ish) and
dry(er), our swims and rides and runs get longer and more difficult. We
know there are hard days to come but we appreciate them more for the
challenges and with the knowledge that we are so fortunate to be able to
be out there doing it.
Swim, Bike, Run, Love,
Julie
p.s. you can kind of see the skirt I was wearing on Saturday in the pics, but here is some detail...
The kind people at INKnBURN have graciously donated some Sleeves to my on line fundraiser and they also sent me this skirt and a tank, which I will be reviewing after a few more wears (let me just tell you now that I'm living in this skirt!!!). It is so comfortable and CHECK OUT THESE CUTE undershorts...
10 comments:
Sounds like an awesome time.
That is sooo cute!!!!
As I've told you many times you are amazing. I will be heading over to donate just as soon as I get a little extra cash.
love days like that! sounds like a great training day. and love the skirt!!
Love that skirt! We can definitely use some sun up here. Struggling with the SAD.
ooooooo, love the skirt!!! Yay for your team winning! (I keep walking by those big plastic jugs of peanut butter pretzels at BJ's, I know if I buy them they'll be my downfall!)
Check out how cute those are!! I want!! :)
I'm glad you mentioned the bike tune up cause I need one! Are you like me and get gear grease ALL OVER your legs??
Sounds like a great day! I love peanut butter filled pretzels too. I need to buy a big thing for post workout.
LOVE the skirt!
Nice training day and good job listening to your body and calling the run at a good distance for you.
Those bike shorts are super adorable - I think I need those! :)
Sorry your knee was bothering you :(.
LOVE the skirt! Do the shorts have the sticky elastic around the hem to keep them from riding up? That is a must for me anymore. My thighs seems to like to eat shorts if they dont and then I chafe and I don't like that so much.
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