Thursday, July 19, 2007
HAPPY 5TH BIRTHDAY JACK!! I LOVE YOU!!!
HAPPY 5TH BIRTHDAY, JACK!!! I love you!!! Wow! I cannot believe I've had him for 5 years already. What a chunk he used to be! Well, I just spent way too much time uploading pictures and they ended up not being in the right order and some aren't even pictures I wanted to post, but here it is. He's a keeper! What a sweet baby I was given. I wish my memories of the first two years weren't so foggy, but at least I have a bazillion pictures of him :o)
Hit the gym at 4:30 this morning with plans of doing both Legs and Cardio but I did not get enough sleep at all, so I just gave my all to my legs and will do cardio tomorrow. I'm taking the kids to see Ratatouille tonight for Jack's birthday. It will be Mai's first theater experience. Being the non-stop talker that she is, I know I'm in for a huge headache...but I know we'll have a lot of fun!
Seated Leg Curl LT: 90/26 TT: 90/32RP
Extreme Stretch 60 seconds
ADD 140x10x3 ADB 140x10x3
Hack Squat LT: 160/8, 120/25 TT: 170/6, 130/22ss (I'm still having trouble with my right quad)
Extreme Stretch 90 seconds
Seated Calf Raises LT: 70/8, 50/3 TT: 80/8ss
Lying Leg Press Toe Press 180x10(regular, then angled)Rest. Repeat.
Right Leg only 90x10, sled onlyx10x2
Posted by A Prelude To... at 6:15 AM