Monday, July 23, 2007

Sunday's Back and Biceps















Mai Luva Luva Loves to wear these shoes on the hardwoods to drive her daddy bonkers. I'm a shade better in walking in them than her...a shade...

Trace competes (and some other friends) in Vegas this weekend. I am SO excited for them. I can't wait for pics to come out. I know I'll be following along on the internet this weekend.

Today is a rest day. Started some great housecleaning yesterday - kind of got on a roll - so after work, this afternoon will be all about the house again. Went up to the store for storage containers so I can finally get the kids room organized so they have room to play in there. Found a cheap (but AWESOME! according to Jack) little tackle box for him to keep all his misc legos in. We are constantly finding them all over the house and not sure which box they go to, so now we have a place (finally) for them to go and my mantel and entertainment center won't be covered with them. Oh boy, I better stop here...way too boring and I could go on and on with what I have to get done...

SUNDAY JULY 22

Wide Grip Pull Downs LT: 105/18 TT: 105/19RP

Low Close Grip Cable Rows LT: 120/5, 90/12 TT: 120/6, 105/7ss

Cable Double Bi Curl LT: n/a TT: 90/6, 80/9RP

Standing Calf Raises LT: n/a TT: 75/9ss

Abs 100 crunches
Cardio 25 minutes. I love the new Precor 100i Ellipticals my gym just got. It senses when you change your footing - like if I keep my heels down flat, I'm doing like a stair stepper, if I start to get lazy and lift my heels, it takes me into a totally different stride. VERY NICE feel to them, too - smoooooooooth.

3 comments:

KTScroggin said...

Velvet dresses in the summer and hooker shoes. Love it! :)

Melissa H said...

Oh my gosh, she is SUCH A DOLL!!!

Julie True said...

I swear she is going to be the Carol Burnett or Lucille Ball of her generation ~ She's a HOOT!