Tuesday, January 27, 2009
Conversation with 6 y/o Jack while he's in the tub this a.m.
Jack: Mama, ya know what the #1 Rule is for treating women, right?
Me: Hm, I'm not sure. What do you think it is?
Jack: The most important rule is to never tell a woman she's fat.
Me: Really? I always thought the #1 rule was to treat women with respect.
Jack: Nope. That's rule #889.
oh, boy... I've got me some gentleman training to do!
As you can see from the above pic, Mai and I got excited last night in anticipation of my first group swim so we got out our TNT polish. It's snowing again...which reminds me I better go find my phone in case the school calls for early closure.
Let's see - I swam yesterday for 2000m and it was a great swim! Sat in the sauna for about 10 minutes afterwards and decided I need to treat myself to that more often. I've been SO good the last couple weeks of making sure to get 8+ hours of sleep and I can totally see it making a difference in my life!! SERIOUSLY! Now, I think a sauna or tub or steam for at least 5 minutes each time I'm at the gym should be my next goal.
Today was a quick 30 minute run on the schedule. Actual was 36 with w/u and c/d.
Bike Workouts: 1/2
Run Workouts: 1/3
Swim Workouts: 2/2
Group Workouts: 0/2
RT Workouts: 0/3
11 mile run/hike Extra Credit
The most awesome news of the year ~....Mai's MRI was NORMAL!!! Not sure where we go from here, but THAT was a relief!! Thanks for all your prayers!!
Posted by A Prelude To... at 9:52 AM